Customer Review: I love this dvd. You really work up a sweat and I can customize how long I want to work out. The exercises are fun and I don't get bored with it.
Customer Review: This workout is really good for toning and sculpting the body. I use it alternately with the Biggest Loser Cardio Max for a complete body workout. Would recommend to anyone getting started on a workout routine. It has three levels that you can customize as you get stronger and want to progress to... more info
Customer Review: First off, let me say that musically I WAS stuck in the 60's and 70's. I've never paid much attention to anything after that period. Watching and listening to the wonderful performances on this DVD really opened my eyes and ears to a whole generation of new artists , but I digress, I think the main... more info
Customer Review: Lunges and squats are the two exercises that destroy the knees. The Biggest Loser workouts are full of both. I recommend that you avoid at all costs...your knees will thank you.
