Customer Review: Egoscue: Pain Free Workout Series, Vol. 1 and 2 It takes about an hour to go through these great stretching exercises, but is well worth it! I'm feeling stronger and younger every day!
Customer Review: This video is helpful, but I was disappointed that it did not have all of the same exercises as the book had. It does have some of them though, and watching them helps me to understand how to do them better.