Body for Life Success Journal @ richardeward.com

Body for Life Success Journal
by Bill Phillips
from Collins Living

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Essential to the Body for Life Program
  This journal goes with me everywhere! The daily success stories are helpful and inspiring. Having this tool handy to record meals, workouts, and personal thoughts is essential to making this Program easy and trackable.

• Body for Life Success Journal
  It has all of the data required to keep a journal in one book. A lot of positive motivation is also inserted.

• Great Log Journal
  I love this journal, it has been very helpful in keeping with the BFL program. The only thing I wish would have been in the journal was a map of all the muscle groups for reference. But the BFL book has it and I use that when needed.

• The secret to my success!
  This is the second time I purchased this book. I am in the process of completing my second 12-week program. This book helps me tremendously and I absolutely love that all the workouts are pre-planned. That is the only way I get my workouts in. It has really helped me organize everything. I also like completing the daily journal entries and reflecting on what's working (and what's not). A great buy!!

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