From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life @ richardeward.com

From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life
by Lucinda Bassett
from Collins Living

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Lucinda Bassett & the Midwest Center (BUYER BEWARE!!)
  I was literally ABUSED when I called for the "free cd" she does not really offer. After asking for it to be sent to me so I could make an informed decision I was told by her salespeople, "I've told you everything thats on the cd, you do not need to recieve it". And then I was literally BULLIED into ordering the extrememly expensive program with no chance to think it over. Even when I later became angry about the hard sell & tried to cancel the order, the person I spoke to literally tried to... more info

• gives hope
  This author was actually pretty screwed up before she wrote this, and she's better now. She tells about what she (and some support group members) did to overcome agoraphobia and anxiety. If it worked for her, it has to work for anyone. This is great in conjuction with Edmund J. Bourne's Anxiety and Phobia Workbook. The techniques she used are more detailed in his workbook. They actually work if you can master them.

• feel the fear
  Only listen to a little but like what i heard, it makes you feel the fear and go for it. Because you can conquere your fears and be free.

• From Panic to Power
  OK...well written, but didn't tell anything we don't already know all over the internet on this subject. Basically, breathe deep and think positive. Duh.

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