YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger @ richardeward.com

YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Mehmet Oz, Michael F. Roizen
from Collins

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Simple, informative and not dumbed down
  I am really impressed with this book. I've been looking to start making positive changes in my lifestyle to ensure that as I age I can delay health problems that come with it as long as possible. I never like hearing what I should be doing and instead want to understand and believe in something before making significant changes in my life.
  What this book managed to achieve is to lay out relatively dry and droll information in a way to make it interesting, minimally corny, and easy to understand and... more info

• Your body is a wonderland
  What a fun and important book! Everyone with a body should have one.
  When I first cracked it open I landed on page 234: Figure 8.1 The Male Dipstick (yes, that's how it's titled). At first glance the full-page illustration of the male reproductive organs appears to be from any science reference book, but then I look again. Mr. Peanut is drawn hanging onto a tubule inside the scrotum.
  This kind of silliness permeates "You: The Owner's Manual." The humor and breezy tone makes it a surprisingly easy... more info

• Excellent
  There is a reason Dr. Mehmet C. Oz and Michael F. Roizen write best-sellers--their books are excellent. You: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger, they outdo themselves. This edition has been carefully updated and expanded to teach the reader everything we need to know to keep our bodies healthy and young.
  Specifically, the updated version includes a chapter on the liver, new recipes and a new workout. The book also... more info

• Anatomy and Physiology for Dummies
  In short, just a very fun and informative book with several worthy goals. For one, it educates your average person in the inner workings of the human body. It does this quite entertainingly through frequent quizzes, trivia, facts, and interesting pictures- for instance the authors use a lot of elf cartoon. Corny, but fun.
  Additionally, the book also gives one many helpful tips on how to keep their body running smoother and it is a pretty informative and amusing read that should enhance the well-being... more info

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