Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau @ richardeward.com

Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
by Wendy Chant
from McGraw-Hill

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• help!
  i have tried every diet known to man/God. this is easier than most - time will tell.

• Crack The Fat-Loss Code
  I have tried every plan diet out there and this is the one that truly works if you have been carrying around belly fat. I am so amazed at how well it works and how fast you see your belly disappear. You don't feel like you are dieting and you can eat anything.
  I will do this plan for life and highly recommend this book.

• good book
  An excellent book. The diet works well. Lost 10 lbs in week 1 and about a lb a week after that.
  I found reading and following the book confusing once you get into the actual diet because you have to bounce back and fourth to follow the menus.
  Aside from that I have recommended the book to many people.

• Not what it's cracked up to be
  This weight loss plan got a lot of press in a popular magazine recently. I was looking for a carb cycling plan and this one seemed to fit my needs. However the book has too many inconsistencies and contradictions for such a specifically structured plan.
  Wendy Chant is a trainer and nutrition coach and I can see with her personal guidance this plan would be great but the book is way to vague and leaves too many questions about whole food groups. The book desperately needs editing and revisions. I don't... more info

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