Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You @ richardeward.com

Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
by Jillian Michaels
from Three Rivers Press

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Just not for me.
  I only give this a one star because it just isn't for me. There's just no way I would follow the meal plan. I'm not that dedicated. I love Jillan's DVDs, and I know she means business, but this book is just too much for me. If you are serious about sticking to her meal and exercise plans, then I'm sure it would be worth the money. If you are looking for a serious workout, then buy her DVDs. I can recommend the 30-day Shred and Biggest Loser Sculpt.

• Tough, but worth it!
  I just completed her program, and I must say at times it was really tough. But it was 100% worth it. Her workouts will DEFINITELY kick your butt into shape! It's a program consisting of 5 circuits for each days workout.
  I didn't so much follow her exact meal plans, but I followed her nutritional guidelines when it when it came to what percentages of carbs/fats/proteins. And I also counted calories, as she recommends.
  It all I lost 9lbs and quite a few inches off my stomach!
  I did a couple of... more info

• Great Workout
  Let me tell you. This is the best workout I have did in a long time. Don't get discouraged if you cannot do everything right away. Be creative and improvise if you don't have a gym and try to keep moving. Both my husband and I are doing this and have seen the results. We have our own diet that we stick by so we aren't using the diet but love the workout.

• Awesome!
  This book is totally awesome. The book has tons of really good info. The excercises are really challenging which is excactly what I need, but also really efficient as the circuits take anywhere from 45 min. to an hour. And the meal plan is totally yummy! Doesn't feel like I'm really depriving myself.
  I do have one question: Does anyone know what "Smart Start" is? It is used in one of her recipes for the Apricot Glazed Chicken. Thanx! :o)

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