Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease @ richardeward.com

Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease
by Joel Fuhrman
from St. Martin's Griffin

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Fhurman: Fasting - a Fast-Track to Health!
  Fuhrman's sourcebook on fasting is fascinating. Although over the years I read a few of Paul Bragg's books, Bragg's books, while clearly empowering, are a bit bombasting in style and read more like "amazing fasting adventures" rather than serious literature about fasting. As a result, I remained skeptical about fasting until several years ago I stumbled upon Fuhrman's writings.
  Fuhrman, I feel is a new Paul Bragg, but better: a seeming paragon of health himself, he is, like Paul Bragg, leading by... more info

• Fasting with Shrinking Buddha
  This book is good, but a little too disease oriented. If you want a book that is part motivation, part "how-to," check out "Shrinking Buddha." It gives a unique overview of fasting, as well as the requisite author's life story. The last several chapters are devoted to pre-fasting, which preps the body, and then fasting.

• Fasting and Eating for Health
  I think this is excellent for someone who is serious about getting healthy and fit!

• HOW TO BE CONVINCED ABOUT FASTING
  I'VE READ LOTS OF BOOKS RECOMMENDING FASTING BUT NEVER A WORD ABOUT THE REAL EFFECTS IN YOUR BODY, APART FROM LOSING SOME EXTRA POUNDS. THIS BOOK OFFERS A VERY DOCUMENTED REPORT.

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