Intuitive Eating: A Revolutionary Program That Works @ richardeward.com

Intuitive Eating: A Revolutionary Program That Works
by Evelyn Tribole, Elyse Resch
from St. Martin's Griffin

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Excellent Book
  This was well worth my money! After reading the first chapter I began to make changes. It all makes sense. The best part, after years of dieting and regaining the weight, I am losing weight without any effort. I no longer see food as the enemy. I'm grateful to have been introduced to this book and love the effect it had on me. I will certainly recommend it to others.

• Intuitive Eater
  I give five stars to this book for a few reasons. First, being a young adult involved in the fashion industry, it is not easy to find answers out there that make sense. Of all the literature I have read on nutrition, dieting, and weight control, I feel this one is well rounded. There are no severe restrictions, no two week diet plans, and no extreme measures with results that do not last. I would feel comfortable recommending this to a younger crowd- teenaged group, or to an older more experienced crowd.more info

• Wonderful Book
  This is a must read for those who need to identify their emotional eating habits. Great! I highly recommend it.

• excellent
  This book was very very helpful. I really changed the way I approach food after reading it. Revolutionary.

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