The Relaxation Response @ richardeward.com

The Relaxation Response
by M.D. Herbert Benson, Miriam Z. Klipper
from Harper Paperbacks

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Amazing Book
  If you want to know more about your subc.I heartily recommend these CDs
  The Power of Your Subconscious Mind
  The Master Key System
  Thought Vibration or the Law of Attraction in the Thought World
  The Science of Getting Rich
  The Science of Mind
  Think and Grow Rich: Original Version
  

• relaxation response
  very good book - not a gimmick.
  gives simple to use technique that anyone can use.

• This classic is still good
  Probably not fair to rate the book below maximum, because this classic really was revolutionary at its publication, and is still very current at its core. The reason for rating the book now, of course, is to recommend/not-recommend a book for reading. Therefore, since the first ¾ of "Relaxation Response" covers ground that many more current books do very well, today's reader might well just skim the first six chapters. The seventh chapter quite well summarizes what to DO, and that is what the book is... more info

• Lowered Blood pressure, No more acid reflux
  Let me just start by stating that I'm a very sceptical person, and have had high blood pressure for 20 years. I also had endoscopy that showed some acid reflux. I saw the original print hardcover book and decided to read it. I couldn't put it down! I immediately began to apply the techniques from the book. My blood pressure went from 145ish/95ish to 108/65, consistently. I felt no "burning" from acid reflux. Prior to reading this book, I had began a diet and exercise program. I lost 25lbs and approx. 2... more info

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