Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight @ richardeward.com

Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
by Peter J. D'Adamo
from Putnam Adult

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• interesting ideas
  I enjoyed this book and look forward to using it for a long time. As someone interested in learning about nutrition, I've found it easy to read and understand, but challenging to preset notions.

• Great Information
  This is an awesome venue for those looking to improve their overall health specific for their individual needs. Wealth of information and useable too!

• Good readin'
  Very informative book........arrived quickly and in very good condition. Thank you once again, Amazon for coming thru with quality!!

• Finally! Relief from stomach distress and inflammation!
  I was recommended to this book from my naturopath. I have suffered almost three years with chronic stomach distress, inflammation, and all around random stomach aches. I always ate extremely healthy, unprocessed foods, worked out, etc but no doctor ever was able to heal my stomach. After hearing about the diet, I picked up every book D'adamo wrote and started my education.
  As an "A" type, my new diet was extremely different from the strict, limited high protein diet I lived on. Also, most of my daily... more info

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