The Art of Effortless Living: Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness @ richardeward.com

The Art of Effortless Living: Do Less, Let Go, and Discover Health, Emotional Well-Being, and Happiness
by Ingrid Bacci
from Perigee Trade

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• A Quest For Personal Empowerment
  "The Art of Effortless Living" by Ingrid Bacci is a quest for personal empowerment and transformation through meditation and yoga.
  Ingrid Bacci provides well developed practical approaches to creating an 'effortless' lifestyle.
  Connection to the Higher Self is important along with various practices to develop physical and emotional awareness.
  Also read:
  Nexus: A Neo Novel
  Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao
  

• a must read
  a must read for dealing with your own health and finding your true pleasure in life.

• Live in Ease, To avoid disease
  Ingrid's book is about learning to live your life from an inner place. A place that allows you to access your inner wisdom and get in touch with feelings and feeling your body. She talks about how we have gotten to a place of stress in our lives and informs us on how to let go of that. She mentions the fact that not only are our minds, thought and actions so stiff and so frozen, but it also effects our health.
  I highly recommend this book it is a jewel and will guide you on a new path of effortless... more info

• Very Good Book for Helping with Life/Work Transitions
  This book was suggested by a friend and it was exactly what I needed at this time. It is a great resource for making work and life transitions with ease. I have always been looking for a book like this one, and I finally found it. It is a truly wonderful book.

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