Breaking Free from Emotional Eating @ richardeward.com

Breaking Free from Emotional Eating
by Geneen Roth
from Plume

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Breaking Free from Emotional Eating
  I love this book. It was easy to read. If you have any issues with emotional eating, this is the book for you. I could really relate to the book.

• the right book at the right time
  I don't usually write reviews but I felt like I had to for this one. "Breaking Free" goes beyond just food to explore the essentials: emotions, shame, forgiveness, sexuality. Truly a special book--Roth's voice is very genuine and the personal experiences she relates make you feel like you know her and can trust her. One of those books I'll keep around forever.

• Great Book
  This is a great book. It helped me indentify between eating for hunger and eating for emotional reasons. Great buy!

• Best Book Written on This Subject
  Geneen "Gets It" and gets right to the chase. This book has opened my eyes and turned the light bulb on. I highly recommend it for anyone who has issues with their relationship with food.

Similar Products: