Dealing with Depression Naturally : Alternatives and Complementary Therapies for Restoring Emotional Health @ richardeward.com

Dealing with Depression Naturally : Alternatives and Complementary Therapies for Restoring Emotional Health
by Syd Baumel
from McGraw-Hill

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• THE book on depression
  If you're looking to treat depression without using drugs, this is the book to get. The book is packed with almost every type of therapy known to cure depression. If there's any academic research on the subject, Baumel mentions the study and also tells us whether it's an uncontrolled or controlled study (something I appreciate as an academic). He usually explains how the study was conducted in enough detail that it can be replicated at home. This means that he included supplement dosages and length of time... more info

• Fixes a lot of myths, a must have for Dr's and smart people
  This is defintely an overall positive book on a very negative topic. The author here explains a lot of different ways that you can get the serotinin back to normal without having to deal with drug therapy.
  The one problem about this book is that at times it is hard to get thru. The author throws in a lot of information that I'm sure a lot of us wont understand. I wish it was just a little more simplified. FOr example, in one chapter, he explains how a vitamen b6 can be more effective then an... more info

• BEST OF THE CHOICES
  As a psychologist wanting my clients to be educated on the biochemistry of depression and possible solutions, I have found this to be the best of all the alternatives I have read. It discusses all the treatments rather than focusing on one alone, as many books do. It is well written, easy to understand, and treats the reader as if he or she is intelligent enough to grasp a good deal of information. I think this book would help everyone in therapy, and would also help therapists in their attempts to help.

• Excellent Book!
  The best book available for anyone desiring to treat depression naturally.

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