Jane Fonda's Workout Book @ richardeward.com

Jane Fonda's Workout Book
by Jane Fonda
from Simon & Schuster (Paper)

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• GREAT FITNESS BOOK FOR BODY AND LIFE
  I purchased this book based on three things. One I wanted to see an example of Jane Fonda's original 1982 workout(hard to find/expensive). Two I love almost all of JF workouts. Three the one review I read confirmed I needed this for my collection. This is truly a wonderful book I can see why it was a best seller. This book offers information on a wide range of subjects from self-esteem, diet, social and enviromental issues, not to mention the two workouts. This was a great buy.
  This book offers a... more info

• It still works!
  As an experiment, I decided to use this book for two weeks with the suggested music. To my amazement, it really works! I'm just 20 and so it is a huge novelty not to follow a tv screen.
  In the book, Jane doesn't just address aerobics, but where society places people in life, the enviroment and healthy eating.
  I now have this workout on DVD so really use the book as reference to healthy living.
  You would have thought that it would be hard to follow a book to workout with. But it isn't. For every... more info

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