Tai Chi for Staying Young: The Gentle Way to Health and Well-Being @ richardeward.com

Tai Chi for Staying Young: The Gentle Way to Health and Well-Being
by Master Lam Kam-Chuen
from Fireside

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Tai Chi for older people
  This is one of the best books on Tai Chi I've seen for beginners or older people. The instructions are clear and the exercises are beneficial, but not too demanding.I highly recommend this for anyone who wants to learn tai chi.

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