You: On A Diet: The Owner's Manual for Waist Management @ richardeward.com

You: On A Diet: The Owner's Manual for Waist Management
by Mehmet C. Oz, Michael F. Roizen
from Free Press

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Awesome
  I love the way the information is presented, it really drives home the importance of feeding your body the right stuff. It also inspires you to work hard at taking care of yourself both by what you eat and the importance of exercise and being still and relieving stress.

• common sense reminder
  good book to help you change and stick with a change in eating habits and lifestyle.

• In a crowded field, this book is a standout
  Diet books are everywhere and I've read many of them as I struggled for years to get my weight permanently under control. Interestingly, I read this, not to lose weight myself since I've been at a healthy weight for over a year, but to learn more about health and to help my dad find a way to lose weight. As a fan of Drs. Roizen and Oz and the RealAge movement in general, I decided to give this book a try. And, I wasn't disappointed.
  First of all, the book is extremely informative. The authors go out of... more info

• Don't Buy This Book
  Even at Kindle prices, this was a waste of money. Just more of the same stuff. And, please note that I gave this one star only because it wouldn't upload without something in that space.

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