The Encyclopedia of Healing Foods @ richardeward.com

The Encyclopedia of Healing Foods
by Michael T. Murray, JOSEPH PIZZORNO
from Atria

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Dissapointing - sloppy work
  Example:
  Page 237 solanines in sweet potatoes - not true
  Wait for the next version, hopefully they will clean it up.
  If you use it check other sources to confirm.

• Most convincing book I've read!
  I've read many nutrition books on my quest to find a better way of eating. This book gives a history, nutritional breakdown and the benefits of each and every fruit and vegetable! Once you read about how good each of these foods are for you, there is just no doubt that you MUST incorporate them in to your diet! (My husband didn't want to eat cabbage. So, I made a cabbage salad and when he said he didn't want it, I just opened the book and read how GOOD cabbage is for you. After hearing that, he said "give... more info

• Healing Foods
  I thought this book was going to be a lot bigger than it acutally is. I would recommend finding the larger size. This one is hard to read. But it arrived quicly and in new condition.

• Informative little book!
  I first ran into this book at Jamba Juice. I immediately knew I wanted it for someone close to me who is battling cancer.
  This is a great resource to look up a product and learn more about it. It has almost every fruit, vegetable, vitamins...etc. available in stores. In fact, I haven't found one that isn't in the book yet.
  It provides a bunch of tips for healthy eating. The book covers a brief overview, history, nutritional highlights, health benefits, how to select and store, tips for preparing,... more info

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