Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass @ richardeward.com

Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass
by Alan Gaby
from Prima Lifestyles

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Tom
  This product would be great if it wasn't based on 1994 data. A real waste of time and money.

• A further education
  About six months ago I was told that I had osteopenia and almost went into a panic. This book educated me on the possible ways that this condition could be reversed before more bone loss could occur. The book was clear and concise in discussing natural approaches, nutrition and scientific studies and how to apply them in everyday life to obtain possitive results.

• Extremely helpful book
  Even though this book was published in 1994 and thus doesn't include some of the latest research on osteoporosis, I found it incredibly helpful in understanding this disease as well as other health issues I face. Because it addresses other health issues, it helped me to understand how one problem may impact bone health, though it may not necessarily be the direct cause of osteoporosis. I was particularly impressed with the section on food allergies and want to try to implement his elimination diet in some... more info

• Out of Date and Not Evidence Based
  This book was published in 1995 (so of course was written in about 1993-94) so its information is very out of date. Since that time technology has introduced the BMD bone density scan, and the pharmaceutical industry has developed and promoted the use of bisphosphonates such as Fosamax and Evista. These two developments alone have rendered this book totally out of date and therefore not useful, in my opinion. Also, the information is not evidence-based, most of his recommendations are based on anecdotal and... more info

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