The Light On Pranayama: The Yogic Art of Breathing @ richardeward.com

The Light On Pranayama: The Yogic Art of Breathing
by B.K.S. Iyengar
from Crossroad General Interest

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• for advanced yoga students and teachers
  This book deals with a very detailed and in depth description of pranayama practice. It is an invaluable document for those who are interested in learning more about yogic breathing practice. In this edition the type is really small (7pts) which is tiring to read.

• Highly detailed classic for serious practioners
  I teach meditation and I am educated in biology, biochemistry and psychology. I am also a student of world religions and a yoga practioner. During my graduate school years, I was also a Teaching Fellow in Physiology and I teach workshops on pranayama and biofeedback. Therefore, I think my opinion has some weight in this arena although I realize there are more serious yoga practioners who have more in-depth knowledge than me. My purpose in sharing this information is to provide context from my review. I hope... more info

• Perfect!
  This book is a treasure to me. It teaches a safe means of progressing through all of the variations of pranayamas. If all of the advice is taken, there will be no problems in this area of your personal practice.
  This is only one part of the yogic path, though. The rest needs to be in place for this to be effective. For that I rely on Yogani's Advanced Yoga Practices book. It gives step by step, safe instructions utilizing the techniques of the Gheranda Samhita, Hatha Yoga Pradipika, as well as other... more info

• An excellent work!
  As far as I know, it is the only work that gives such complete instructions for this very important aspect of yoga. It deserves more attention.

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