Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development @ richardeward.com

Xing Yi Nei Gong: Xing Yi Health Maintenance and Internal Strength Development
by Dan Miller, Tim Cartmell
from Unique Publications

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Save your money!
  Do not buy this! I am a Martial Arts practitioner for over 15 years, almost 10 years of internal training, and three in Xing Yi Chuan. These exercises are nothing unique or new. All of these, and a lot more, were normal conditioning in my Kung Fu and Tai Chi training. Also, I have fond them in other Tai Chi and Pa Kua books. The other books had much better explanations and guidance on how to do the exercises correctly. This book is nothing but standard Internal Conditioning.

• Where is my book????
  Ordered this book in May.
  Was "lost" in the mail and I was promised a replacement.
  Have contacted "Superbookdeals" numerous times and as of yesterday, July 29th, the replacement book has still not shipped!
  My advice is to stay away from this company.

• One of the great internal martial arts books
  This book will not teach you Wu Xing (the five fists of Xing Yi) or any of the animal forms and linking forms. It won't teach you how to fight. It is NOT another "chi gong" book. As the title states, it is "nei-gong" (roughly, "internal work" or "internal exercise") and it is specifically attached to one of the most effective of Chinese internal kung-fu styles, Xing Yi Quan. The historical, biographical and introductory material is excellent and valuable to anyone interested in martial arts, Chinese culture... more info

• A lifetime of health
  I have had this book for ten years and have been practicing the exercises daily for roughly that amount of time as well. Though I was never really a practitioner of the internal arts, I have a clear understanding of Chi-development.I notice that alot of the readers reviews state that they are practitioners of Xing Yi and for that purpose,this book is helpful in many ways. However, this book is not just for the Xing Yi student,it can be utilized just for the exercises alone as the book states.In the book... more info

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