Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy @ richardeward.com

Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy
by Martha White
from Human Kinetics Publishers

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Great book!
  This book has done wonders for me. I have a bad back and I am currently in physical therapy. I brought this book to my doctor and he highlighted the exercises that I should do and told me the ones I shouldn't. It's really nice to exercise the CORRECT way in the pool.

• WATER EXERCISE MADE EASY
  We havet a lap pool in our home and actually wanted DVD to show us a few acqua exercises that would suit our needs (sports and medical injury), but as no DVD exists we searched for a book. There are many to choose from and in "reading through" some of them, decided on the Water Exercise because it covered a multitude of health needs. When it arrived we were pleased as it is extremely easy to follow and the illustrations are very helpful. We made the right decision!

• water exercise
  i had a hip resufacing done 5/08/2007; this book was very helpful in showing me exercises to add to what i already know toward rehab. well laid out with good pictures that help to illustrate the written text. this is a good buy for anyone who's looking for guidance during the hip surgery/rehabilitation phase.

• Aqua fitness
  This book was fantastic. It has great exercises and therapy exercises for the water. I use them all the time now. I would buy it again if I had too.

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