The Bible Cure for Weight Loss and Muscle Gain (Bible Cure Ser) @ richardeward.com

The Bible Cure for Weight Loss and Muscle Gain (Bible Cure Ser)
by Don Colbert
from Strang Communications Company

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Not What I Thought
  I was looking for a way for someone to gain muscle mass in the midst of losing weight. This is more of a generalized thing.

• good information
  I thought the audio tape was a great idea. I drive a lot and it was nice to be able to finish hearing the book in 45 minutes. The spiritual motivation was fantastic. I am not sure how current the diet information is. I felt conflicted about some of the information and wondered if it was up to date. It does not have a specific diet however it is a low carbohydrate diet plan with long term health of utmost importance and I believe it does have a low glycemic index feel to it. I thoroughly enjoyed it and have... more info

• Practical Tips
  This book had a lot of good practical tips in it. It ties back to the glycemic index and how food in the past just didn't impact our blood sugar the way that food today does. (Before food was natural, and now, everything is highly processed.) It made me really think about things, and after a month following it (and not having time for exercise), I lost about five pounds. I could tell it was fat because most of my cellulite went away (interesting, huh?) I have about 25 more pounds to lose, but I plan to keep... more info

• Great little book!
  This book was easy to read and very informative about weight loss. It has helped me to lose over 30 pounds and keep it off. I would encourage everyone to read it.

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