stretching
This is a great addition to the Stretching book I already own by these same people. As a massage therapist I like giving stretches to clients that they will actually do! In having this book specifically for people who work in an office environment, I can now give them stretches they can do while at work.
Good for the workplace
This product was ordered for use in our office. Many employees are finding it very helpful and are using the stretching exercises right at their desks. I highly recommend it!