The Tao of Healthy Eating @ richardeward.com

The Tao of Healthy Eating
by Bob Flaws
from Blue Poppy Press

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Understanding TCM - Healthy Eating
  I am a Chinese Singaporean but here in Singapore, our study and work language is English. Thus far, I've been hearing about the concepts of Traditional Chinese Medicine (TCM) from the older, Chinese-speaking generation and could never fully grasp what it was all about. Even my regular tui na (accupressure) masseuse, who is schooled in the Chinese language but speaks a fair bit of English, could not explain certain terms. This book explains clearly the reasoning, concepts and beliefs of TCM in relation to... more info

• Excellent summary of Chinese dietary therapy.
  I recommend this book for all my patients. I keep a copy in my waiting room. Diet alone can often solve many health problems. Major topics covered include food allergies, candida and obesity. The author explains the meaning of Chinese medical terminology such as Liver Qi, Stomach Heat, and Kidney Yin deficiency with easy to understand metaphors.
  Bob Flaws is one of the most prolific American authors on Chinese medicine. In this book he nails the age old argument between cooked vs. raw food for once and... more info

• Food is life... truly
  My journey into Chinese Medicine began with acupuncture. Soon I gravitated towards herbs and TCM in general. Now this book has introduced me to the importance of diet in medicine. Sadly, this aspect is atrociously neglected in western medical science. I had already started incorporating elements of diet therapy into my practice, with success. I then started looking for more instructional material on the subject. I purchased Bob Flaws' book and it has helped me learn new material and reinforce my own... more info

• Wonderful!
  I received my purchase very quickly and the book was new. I am very happy!

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