The Tao of Nutrition: New and Expanded Edition @ richardeward.com

The Tao of Nutrition: New and Expanded Edition
by Maoshing Ni
from Sevenstar Communications

Customer Reviews:

• Avg. Customer Rating: 3.5 / 5.0

• The Tao of Nutrition
  A Great Book to have one at home. Easy to follow and understand. Good to know what we eat everyday.

• A great book on how to use food for healing
  gThe Tao of Nutrition h is a food therapy guide based on the theory of Traditional Chinese Medicine (TCM), which looks at food in a slightly different way from Western nutrition. The book is divided into 5 main sections. Section 1 very briefly outlines the theory including yin and yang, the main organs of the body, the 5 elements and 5 tastes, causes of diseases, prevention of diseases and a guideline for a balanced diet based on a pyramid (which is not unlike that used in macrobiotics). Section 2 is a list... more info

• An great guide for good health and healing
  gThe Tao of Nutrition h is a food therapy guide based on the theory of Traditional Chinese Medicine (TCM), which looks at food in a slightly different way from Western nutrition. The book is divided into 5 main sections. Section 1 very briefly outlines the theory including yin and yang, the main organs of the body, the 5 elements and 5 tastes, causes of diseases, prevention of diseases and a guideline for a balanced diet based on a pyramid (which is not unlike that used in macrobiotics). Section 2 is a list... more info

• medicore at best , not really usefull
  After reading the Tao of Nutritrian by Dr. Chang this book is not worth the paper its printed on. There is much more useful book on foods, than this book.

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