Living Your Yoga: Finding the Spiritual in Everyday Life @ richardeward.com

Living Your Yoga: Finding the Spiritual in Everyday Life
by Judith Hanson Lasater
from Rodmell Press

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Judith is a gem.
  Judith has so much to share about her knowledge of yoga. We are blessed as a yoga community that she shares so much with us.

• Billions of stars in the Solar System?
  Judith Lasater has written a fine book on yoga asanas for relaxation and pain relief, Relax and Renew: Restful Yoga for Stressful Times, also drawing on her professional training and experience as a physical therapist. In *Living Your Yoga*, she offers advice on daily living, mostly from her own experience. She begins each chapter with a quotation in the original Sanskrit, rendered in Roman letters, from the Yoga Sutra of Patañjali or the Bhagavad Gita.
  I'm not going to criticize the practical... more info

• Great Devotional Tool
  Lasater makes living the Yoga Sutras easy to comprehend in contemporary times. This is a great book for a serious student of yoga or someone just interested in overall spiritual development. I enjoy her suggestions for activities to enforce the concepts and integrate the philosphy into daily life.

• Buy two, one for the car and one for the bedside table!
  Written in plain language using events that happen in the course of her day, Judith Lasater, Ph.D, P.T., writes a lovely book for yoginis who want to deepen their practice beyond postures and engage yoga as a way of life. My yoga instructor teaches from it. I keep a copy in my car and a copy by my bedside, it is that relevant for me as a career woman, mother, wife, and friend. If traditional religious teachings aren't providing all the answers for you, you may want to buy this book. It won't necessarily... more info

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