DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary) @ richardeward.com

DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)
by Frances E. Wilkins
from MemoryMinder Journals, Inc.

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Perfect for any Diet Plan
  This was a perfect food journal for me. I had used (or tried to make do with) other food journals in the past, but the formatting didn't make sense, and I wanted to be able to keep track of something more than just calories. I love the ability to graph things in the back, and a place to keep track of weight. I also liked that there was a section to enter workouts, because I like to keep track of workouts, but didn't need all the specifics that come from a workout journal. I also liked that there was space... more info

• Great diet journal
  This journal allows one to record everything pertinent to a healthy diet and fitness routine. There's room for food, vitamins, exercise, and water intake. I tend to resist journals, but this one is so easy that I use it.

• Easy to use
  I was very pleased with this journal. It was very easy to use and helped me stay on track. I have recommended it to quite a few people who find it tiresome to keep a journal. I love it and will be ordering more.

• Diet Minder Food Journal
  I love this journal. It accomodates any diet plan and has room enough to really include everything you eat for 3 meals and 3 snacks per day. It has a place for the vitamins you take and for the exercise you do, and boxes to count off 8 8-oz. glasses of water. I don't use the columns for calories, fat grams, etc. but just write across the page. My food plan is from "YOU on a Diet" so I don't need to count those things. I use the untitled boxes on the side to count "dairy" and "nuts". I highly recommend this... more info

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