Breaking the Pattern: The 5 Principles You Need to Remodel Your Life @ richardeward.com

Breaking the Pattern: The 5 Principles You Need to Remodel Your Life
by Charles Stuart Platkin
from Red Mill Press

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Common Sense that People Should Know Already
  I bought this when I was a little heavier hoping it will help. I read it and it really didn't provide that much value or information. A couple of years after that I just started working out and eating healthy and now I am happy with my weight and fitness. There are no selfhelp books or secrets that can help you lose weight. The only thing that works is staying active and eating well. Heck, I should write a book about how I lost 25lbs and kept them off. Do you think I can make money that way?

• Realizing Negative Patterns Requires the First Step
  The first step is buy the book. We all have negative patterns....it's recognizing them, isolating them, and making the conscience effort to CHANGE them that is the challenge.

  The first reward can be knowing that you are moving possitively in the direction you visualize that you want to be in - your life, health, and relationships. The next reward is seeing those goals come into fruition. The last is true self-acceptance (which I am still working on) but I see that reward as being immeasurable.

  I could... more info

• Creating a More Fulfilling Life
  "I can assure you that the successful people in your life who you admire apply many, or all, of the techniques described in this book. Success is no accident, nor is it unconscious. People who achieve their goals are almost always acutely aware of what directions they take in reaching their destinations." ~Charles Stuart Platkin
  If you are tired of spinning in the same circular conversations, walking the same paths to the same unfulfilling destinations or can't seem to implement strategies to reach... more info

• Thought-provoking and personally pivotal
  Most would say that I'd be the last person to need a self-help book. In fact, I bought it for a friend who is constantly sabotaging herself and then read it before I gave it to her. Wow! It took me over a month to read it because, I now realise, when it got too close to a nerve I simply walked away.
  Two months later and a good ten pounds lighter, I feel more self-aware and more attuned to the struggles of others, making me less likely to be judgemental and critical.
  Terrific book; well- written and... more info

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