Acting Well @ richardeward.com

Acting Well
by Marshall Yaeger
from Circles International

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Acting on great advice
  This book is an excellent, no-nonsense, logical and creative report on fitness for life. I have been "acting on" the recommendations for about 6 weeks and my experience is 100% validating. I have ended my twice weekly visits to the chiropractor as I was over-exercising periodically, creating muscular soreness and discomfort, instead of exercising moderately every single day. I now do 30 minutes of sweat producing exercise every day on home equipment. No nonsense. 30 minutes straight out of bed. Its... more info

• A weight program that works!
  I had done scores of diets, exercise programs, etc., and never kept the weight off. I had put on 20 extra pounds in the early 1990s, and simply couldn't get it off--not to mention that I have always struggled, dieted, procrastinated, etc., about my being overweight.

  In February, 2000, I went on Acting Well. The key is using the log, doing the brief mental preparation in the morning, and understanding--just a little bit--how a properly trained actor creates a new role. It's all in the book, and it's all... more info