ABSolution: The Practical Solution for Building Your Best Abs @ richardeward.com

ABSolution: The Practical Solution for Building Your Best Abs
by Shawn Phillips, Bill Phillips
from High Point Media

Customer Reviews:

• Avg. Customer Rating: 3.5 / 5.0

• Nothing new
  Although I read and enjoyed Absolution, I must agree with some of the other reviews; in that, there's nothing new in the pages of this book and for that reason I do not recommend buying this book. In a nutshell the books mainstay is to eat, rest and workout well. WELL DAAAHH! The information in Absolution can be found in most fitness and muscle magazines; my personal favorite being RX Fitness Magazine. That's not an endorsement however, it's just praise! I'm in no way professionally affiliated with the... more info

• A Great Guide To Obtaining More Than Just Cut Abs
  Kudos to Shawn Phillips. Absolution is an excellent book that teaches how you can get great abs. It dispels the notion that great abs are gained by merely performing ab exercises. Spot focusing just doesn't work. In this book, Shawn explains that excellent abs come only by consistant and intense strength training over the whole body and by using a healthy diet. Good job, Shawn.
  -Craig Nybo

• Not worth the money
  Anything you read in here has already been written in much better detail. although the pictures of the exercises are good with explaination, you can get this from the internet for free with a little looking.

• This is overkill
  This is overkill in my opinion. Focus on a program like his brother's 'body for life' and with consistent training you will see more defined abs in 12 weeks. ABS ARE MADE IN THE KITCHEN.

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