Eating For Life @ richardeward.com

Eating For Life
by Bill Phillips
from High Point Media, LLC

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Wonderful recipes
  I am addicted to this book. I started reading the first few pages and said, "That is me". All of the horrible eating habits I had, I have changed because of this book. I have SOOO much more energy I am amazed. I didn't know that after having a child, I could have so much energy. I have dropped about 10 lbs. in 4 weeks through both the Eating for Life and Body for Life Women's. I feel great. If you are dragging every day, and can't find the energy to exercise, BUY THIS BOOK. It truly will change your life.

• Eating for Life
  I how this book full of GREAT info and recipes. We have already used more than a dozen recipes and there were really good. We have also put some of the info in to practice, and we find we have it easy to do.

• Very well done. Good advice, good cooking
  Part 1 of the book (74 pages) describes how modern society has trained us to eat incorrectly and how a few simple changes can turn weight gain into weight loss. There are chapters on Myth vs. Fact (that covers common misconceptions), and specifics on the four-part formula for eating right (the right foods, right amounts, the right combos, the right times). The chapter where the author describes his own experiences is the weakest (in spots it contradicts the earlier chapters and it has an... more info

• Delicious and healthy!!
  This book is GREAT!! The meals are simple to cook, generally cheap, and above all healthy! There are plenty of breakfast meals, lunches, dinners, and even snacks to keep you eating a wide variety of meals for a long time. Additionally, in typical Bill Phillips fashion, the book starts off with educational text which is designed to teach you about food, nutrition, and diet. Through out the book you will also find inspirational words to keep you motivated and to support your positive lifestyle choices.more info

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