Why Do I Keep Doing That?: How to Free Yourself from the Bondage of Self-Destructive Emotions and Behaviors @ richardeward.com

Why Do I Keep Doing That?: How to Free Yourself from the Bondage of Self-Destructive Emotions and Behaviors
by Todd M. Berntson
from Center Path Publishing

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Fresh Take On a Familiar Problem
  If you have ever asked yourself "Why Do I Keep Doing That", check out this book. Being a self-help reading junkie, I thought I knew every theory out there regarding this topic. However, I was really surprised at the fresh take Dr. Berentson had on why we engage in behaviors that are destructive. I think Dr. Berentson's personal story is quite inspiring and frankly I'd love to know more of his journey. After reading the book, I personally I found I was able to take more decisive action in solving problems... more info

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