Guided Meditations for Stress Reduction @ richardeward.com

Guided Meditations for Stress Reduction
by Bodhipaksa
from Wildmind Meditation Services

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Guided Meditations for Stress Reduction
  The voice on the CD is not at all soothing. I expected a soothing far eastern accent and got a harsh, Scottish accent. I recommend buying the CDs narrated by Shakti Gawain herself.

• I love this guy
  This guy's voice really relaxes me. There is no music on the CD. It is only his calming voice that helps you relieve stress and relax. I highly recommend this!

• Highly recommend
  I initially purchased this for stress reduction and found his accent and voice so soothing it helps me with stress reduction AND sleep - it is wonderful. The last track on Acceptance is great to listen to after a stressful day and you're sleep cycle is off. Recommend this for anyone with a medical condition that is exacerbated by stress or loss of sleep (Fibromyalgia, Joint/Back pain, Elhers Danlos)

• A Good Strating Point
  A good starting point for those interested in meditation as a means of reducing stress. I found the CD a little short - two half hour sessions. But both sessions are helpful and calming. I use these meditations before going to bed on nights when I fear I will have difficulty sleeping.

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