Pilates' Return to Life Through Contrology @ richardeward.com

Pilates' Return to Life Through Contrology
by Joseph H. Pilates
from Pilates Method Alliance Inc

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Pilates
  Great book! Lots of cool photos of Joe doing very difficult moves. Truly inspirational.

• Joe is a great writer.
  Joe wrote two really good books. YOur health and return to life. He espouses the greeks and athenians. A sane mind in a sound body, not too much and not too little and know thy self were all high points in his books. I highly recccomend this book.
  Sinverely,
  E.sill

• Mr. P
  Joseph Pilates was a genius. it is great that he is starting to get the recognition he deserves. It is great to know that there is a book in print with his photos of his original mat exercises.

• A must-read for serious Pilates students (and teachers)
  This is the original Pilates (or Contrology) "manual". In succint (if not always fluid) text, Joseph Pilates outlines the intentions of the legendary exercise system he designed as well as how each exercise should be performed.

  This is a simple, short manual. It's surprising that a system that has ended up being shrouded in so many mysteries and rules, particularly by those who are in his direct "lineage", started out relatively humbly. Many, many Pilates instructors will tell you that if you can't take a... more info

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