Spinal Breathing Pranayama - Journey to Inner Space @ richardeward.com

Spinal Breathing Pranayama - Journey to Inner Space
by Yogani
from AYP Publishing

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• Ignore the breathy reviews--it's still a useful book
  I was a bit suspicious of all the 5-star reviews by "people" who apparently read only this author, but I purchased the book anyway because I enjoy breathing. It's one of the few things that all humans have in common, but the quality of our breathing varies tremendously, even in a given individual. I have no doubt that even slight changes in the quality of our breathing can have huge implications over the course of a lifetime, in terms of health, productivity, and even intellect.
  This book teaches a... more info

• Nice simple presentation, but inaccurate information
  While this book promotes a clear and simple cleansing of the spine, it is also loaded with misinformation and downright incorrect information.
  The technique that is presented here, is simply a clearing of the Kundalini channel. It in fact gets the Kundalini moving, yet nowhere does it really allude to that. It also incorrectly states that Kundalini energy is sexual energy, and that is not true. It is easy to confuse the two energies, but they are completely different and have very different uses.more info

• A simple and powerful tool
  This guidebook is:
  Time-friendly: This practice only takes 5 to 10 minutes, and deep meditation after spinal breathing only takes 10 to 20 minutes.
  Simple and practical: The spinal breathing tool is made to be as simple as possible; stripped of unnecessary practices and mysticism.
  Comprehensive: The book includes all the basics one will need to know about the how, when, and where of spinal breathing pranayama including answers for many of the common questions that a person may have.
  Safe... more info

• The single most powerful practice I have come across
  Yogani has a gift for bringing esoteric practices to be understood by the common man. In this book of the AYP series, he presents a breathing that is so very simple. But don't let the simplicity fool you, this single practice has been responsible for catapulting my practice into hyperdrive and reach a deeper understanding of what is this state we call Yoga. Many thanks Yogani.

Similar Products: