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Strong Enough? Thoughts from Thirty Years of Barbell Training
by Mark Rippetoe
from The Aasgaard Company

Strong Enough? Thoughts from Thirty Years of Barbell Training

 

List Price: $14.95
Price: $14.95
You save: $0.00 (0%)

Media: Perfect Paperback
Availability: Usually ships in 24 hours



Buy from: Canada France United Kingdom


Customer Reviews:

  • Avg. Customer Rating: 5.0 / 5.0

  • informative and attention-holding
    I just started getting into barbell training when I read this book on the advice of my trainer. The book is very dense with critically needed information on correct lifting techniques. Rippetoe is refreshingly humorous and entertaining in his writing style, while staying on-subject. I'm a slow reader, and I finished this book very quickly because it was such a fun read.

  • Very Entertaining
    I thoroughly enjoyed this book. Mr. Rippetoe is very straight forward and knowledgeable. His words are a result of thinking of many years in the gym. Reading his choice of quotes is worth the purchase of this book.

  • all you need
    Do you to want to -maybe- get strong as a side effect of bodybuilding, or do you want to -get- strong? This is the program for getting strong. Genetic pre-dispositon, sport-specific skill training, & dietary manipulation will deterine whether you are a football lineman or Mr America, but this is the program either way, at least for now,(thus the 'Starting' part of the title).

  • good enough
    an interesting read. great tips on lifting as well as some prudent observations on people who lift. also a superb motivator. its one you'll probably read twice. i'll buy anything mr rippetoe writes at this point.


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