Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set) @ richardeward.com

Eat For Health: Lose Weight, Keep It Off, Look Younger, Live Longer (2 book set)
by Joel Fuhrman
from Gift of Health Press

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Great Recipes
  The recipes in this book so far have been very tasty. Even my teenage son has liked them, with the exception of the desserts. I already have the Eat to Live book. We had been following the program for some meals, but not others. Even after straying off the old program, I would find myself returning to it. The problem was always finding good recipes. These books solve that! The recipes are great. I have not cooked meat at home for a couple years now, except on special occassions when my son requests... more info

• One Diet Choice But Not The Only
  Fuhrman's diet no doubt works, but so do many others, including various low carb diets. These diets work because they eliminate junk (sugar, white flour, junk oils) from the diet, not because they are full of fruits and vegetables. The Swiss and Swedes eat a great deal of high fat dairy foods and relatively few vegetables and fruits, and yet live very long and in good health.
  

• Fuhrman Leads On with a New
  In the world in which so many dieting books mislead right from the bookcover, Fuhrman leads: a Fuhrman reader doesn't have to thumb through the first twenty or so pages to get to the point. Fuhrman is "on the message" right from the bookcover - don't just eat, eat for health, food is medicine, each meal - an opportunity for healing. Fuhrman's original existential-sounding "commandment," "eat to live," in this book-set, is fine-tuned into a self-help "commandement" of "heal thyself" by "eating for... more info

• Great advice for great health
  I bought these books because I read Dr. Fuhrman's book, "Eat to Live" a few years ago and was very impressed. This set of books is even better. Dr. Fuhrman who has helped thousands of people get their health back or keep it, explains in easy to understand language why we need to eat lots of fruits, vegetables, legumes, nuts and seeds. I never understood before reading his books how vitally important green vegetables are. It's not just the vitamins and minerals we know about, but all the phyto-nutrients that... more info

Similar Products: