Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way @ richardeward.com

Eating in the Raw: A Beginner's Guide to Getting Slimmer, Feeling Healthier, and Looking Younger the Raw-Food Way
by Carol Alt
from Clarkson Potter

Customer Reviews:

• Avg. Customer Rating: 3.5 / 5.0

• Great for the beginner or who need some motivating
  This is a GREAT book for those just starting to eat raw or who want to learn about it. I've read about the raw diet for years so there wasn't anything new here...but I thought Carol was very motivating and explained things very well. She makes you feel like she's just like you and that helps you feel like you can do this too! I think some of her suggestions are better suited for people that have alot of money to spend on food or who live in big cities where you can find a big supply of good raw foods - but... more info

• A+ for any new raw foodists
  This book was just what I needed to explore raw foodism. Carol Alt gave very direct ideas and opinions on her own venture into raw foods as well as some pretty decent recipes, tips and tricks for preparing raw foods. I count this book as a must have for anyone that is interested in this lifestyle.

• Lots of good information for the beginner
  The most interesting parts of this book are Carol's own story and her overall tips for the beginner in raw food. As a beginner myself I appreciated her advice to try a little at a time inserting raw into your diet in lieu of worrying about switching over altogether all at once. The recipes were ok, but I live in a pretty remote location - so her general advice was of more use to me than the actual recipes. But if you live in an urban area you should have no problem at all rounding up these ingredients, and... more info

• Carol Alt gives direction to this "eating raw" lifestyle change!
  Carol does a great job of giving variety to the "eating raw" world with all her recipes and tips. It's not an easy lifestyle change to implement but with her help it's going more smoothly.

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