The Art of Extreme Self-Care: Transform Your Life One Month at a Time @ richardeward.com

The Art of Extreme Self-Care: Transform Your Life One Month at a Time
by Cheryl Richardson
from Hay House

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• The Art Of Extreme Self Care by Cheryle Richardson
  I recieved this book as a gift from a very well respected professional as we as personal friend... Ive been in the personal growth industy for over 30 years & found this to be very helpful and highly recommend it to anyone... Take a look at the reviews & even take a look into the book on Amazon... I can assure you, you'll find it to be all & more than I can say in just these few sentences... Above all, anything you put yourself into you will recieve the results & benefits you are going... more info

• Honest and Insightful
  This is an amazing book! My copy arrived on yesterday and I could not put it down until I read every page. The Art of Extreme Self Care is a first aid kit for anyone who wants to transform their life. I love the self-care challenges which are insightful, honest and revealing.
  Now, I look forward to reading each chapter again and applying these exercises in my life throughout the New Year. I love the formula for creating your own Self-Care First Aid Kit. It is so relevant!! Again, this book is another... more info

• Extremely Well Done!
  I love Cheryl Richardson's work! And this new book is no exception.
  It is a beautiful piece that would make a lovely gift or coffee table book.
  But the real gems are Cheryl Richardson's stories. She openly shares her own slips with doing and taking on too much. It somehow feels comforting to know that if someone as successful as she is can slip up, we're all vulnerable.
  Each chapter is devoted to a way to nurture yourself, either by doing something to actively care for yourself, or by... more info

• Great Advice - Easy to Implement
  Love from Both Sides: A True Story of Soul Survival and Sacred Sexuality I'm a writer and a working hypnotherapist, and I help people get thinner, healthier and happier for a living. And using Cheryl Richardson's wonderful new book "The Art of Extreme Self-Care," will help anyone who takes the time to read and begin to pay attention to her advice. The single suggestion to clear out the clutter from just one room (which, yes, of course I'd heard before, and even told myself the same thing every day!)... more info

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