Hunger Free Forever: The New Science of Appetite Control @ richardeward.com

Hunger Free Forever: The New Science of Appetite Control
by Michael T. Murray, Michael R. Lyon
from Atria

Customer Reviews:

• Avg. Customer Rating: 3.0 / 5.0

• Hunger Free Forever
  This book has solid and proven methods to lose weight in a safe and relatively painless way. If someone follows it, it really can be a means to permanent weight loss and end the yo yo affect. Much of it became redundant however as they kept repeating the same things over and over and over, probably to make the book as big as it is.
  Natural Factors - PGX Daily 750mg - 120 Softgels are a fiber supplement used heavily in this program to decrease hunger and stabilize blood sugar. I used this product and... more info

• Just an ad for pgx
  I don't like it when books are just an ad for a product that the author sells. It really ticks me off because then it's not an objective point of view. Of course the book does give sound advice that you could find in many other books but the pgx products are overrated. I have used the appetite control fiber that tastes like orange and stevia (not very pleasant taste) and I have also used the pills. I didn't really have an gas or bloating problems and I did notice a slight reduction in hunger but nothing to... more info

• Book is mostly an ad
  If you have never heard of PGX, by the time you are done with this book, you will have heard more than you ever wanted to about it. PGX is the miracle fiber that is the basis for appetite control in this book. There is good information here, I just kept getting irritated constantly hearing about this special (and expensive) fiber. I bought the granules and the pills, and the pills are a lot easier to deal with. The granules become jello-like in water and do not dissolve to any degree in smoothies. I have... more info

• Good news for dieters
  Hunger Free Forever: The New Science of Appetite Control
  I read this book and found it really helped me understand the connection between excess weight, blood sugar spikes, insulin resistance and appetite. I know others who have used PGX with excellent results - so now I am really curious. I can see that if you aren't hungry then you don't need willpower to eat less. Find out how important this kind of fiber is and you will want to use it even if you AREN'T overweight!

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