If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done @ richardeward.com

If I'm So Smart, Why Can't I Lose Weight?: Tools to Get it Done
by Brooke Castillo
from BookSurge Publishing

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Not Rocket Science
  Weight loss is not rocket science: if you stuff your face with sugary sweets and fast food all day and never take your butt off the couch, you're going to get fat. So do the reverse and lose weight. But you have to DO it.
  And yes, I am speaking from personal experience.

• Finally!!!
  I love this book. I have read so many books on the same subject but this one did it for me! It is working! I am finally connecting the dots!

• Excellent book!!!
  This book is wonderful. It goes so far beyond the normal weight loss book and gets behind the issues surrounding overeating. It also covers many items not related to weight loss which are more life coaching. I would strongly recommend this book.

• Not Just a Weight Loss Book
  I thought this was a fantastic book not just for people trying to lose weight but for everyone! Once you get past the 1st two sections, the advice is universal. I mentioned this book to a friend who doesn't need to lose an ounce but who has self esteem issues that weigh a ton.
  I read the book through once and I've begun applying some of the advice given but I've just scratched the surface. I plan on rereading this book to get more out of it...and more out of me!!

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