Relaxing into Your Being: The Water Method of Taoist Meditation Series, Vol. 1 @ richardeward.com

Relaxing into Your Being: The Water Method of Taoist Meditation Series, Vol. 1
by Bruce Frantzis
from North Atlantic Books

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• practical advice
  Frantzis makes something as nebulous as meditation very concrete in this book. It helped me understand things I was experiencing as I got deeper into the practice and helped give me direction. I refer to it frequently. Many teachers have told me "just sit," or "keep your back straight" but none go into as much detail as Frantzis. He illuminates the subtleties that activate the practice.

• This Is It !
  Every so often a book is written that will forever change the course of Taoist study. This is it. For the first time written in English comes a "bible" of Taoist Water Method Meditation. Clear, precise explantions of Taoist philosophy can be found along with an overview of the various processes used for thousands of years by monks. Even though it is explained that a qualified instructor is needed for more advanced work, great introductory techniques are taught (like breathing). This book carrys much more... more info

• Disappointing
  A few breathing exercises were OK, but not much instruction on developing a good practice. Most of the book explaining Taoist water and fire methods put me to sleep. Was like New Age goobly guk.

• A book every occultist should have
  Every occultist who is serious about using breathwork may want to strongly consider reading this book and utilizing the practices found therein.
  The taoist philosophy and explanation of the differences between fire and water methods of working with energy are insightful and useful for getting an Eastern perpsective on energy work, often lacking in the majority of western books on said subject. The exercises definitely work and will have an effect on you, in a variety of manners. I do urge readers not... more info

Accessories:

Similar Products: