Seven Secrets of Slim People @ richardeward.com

Seven Secrets of Slim People
by Vikki Hansen, Shawn Goodman
from Hay House

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Ho-hum, not very good.
  Ho-hum. An MTV book in that it is full of quick sound bites that have been said better in other books. Perused a used copy that I paid a buck for and frankly, it didn't compare with anything that geneen roth wrote or the book, "Diet's Don't Work." If you actually read and want inspiration AND lasting insights into your eating habits so you don't have to continually follow rules, buy Roth -- she goes deep, cares about the long haul with her people.

• Very helpful
  I found this book very helpful. I eat less now and I'm attuned to my body's signals. It is full of sound bites and bullets, but I don't think that's bad. Makes for faster reading.

• Worth Every Penny
  This was a wonderful book - an eye-opener! No more diets. Just instructions in learning to eat. Easy to read format - listings. Easy to reference. Each page filled with "gems" of wisdom.

• Filled With No-Nonsense Advice
  This is great little book for people like me who don't want to commit to reading a 200-page diet book full of psychobabble about childhood issues, emotional problems, and dysfunctional relationships. This book is practical and easy to read. The chapters are small, and the text is arranged in a list fashion. It offers lots of common sense advice and gives great tools for paying attention to your eating, all of which I have found to be very helpful. It offers excercises at the end of each chapter as well. I... more info

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