NOT AFFILIATED WITH DR. PRATT AND THE REAL SUPERFOODSRX BOOKS!
This book is in NO WAY related to Dr. Steven Pratt and the bestselling SuperFoodsRx series of books. Dr. Pratt was not a part of and in no way approves of any of the material contained in this book.
rubbish
this book is a joke! The author should know that sugar isn't good for you! Seems like all the author achieved was to destroy any benefit the Super Foods in the recipes would have. What a disappointment!
Super Foods Recipes
The super foods listed are all healthy, disease fighting foods. However many of the ingredients used in the recipes are ingredients that I do not consider healthy. I am extremely disappointed with the recipes. I will not use any of the recipes in this book.
Super Foods Review
This was a good book. There was a lot of information about why each item was a super food. I am looking forward to a follow up book.