Breathing: The Master Key to Self Healing (The Self Healing Series) @ richardeward.com

Breathing: The Master Key to Self Healing (The Self Healing Series)
by Andrew Weil
from Sounds True

Features:

• Audiobook
• Import

Customer Reviews:

• Avg. Customer Rating: 4.0 / 5.0

• Waste of Money
  I paid $25 for this in a retail store, and I regret it. I was looking for a CD that would take me through guided breathing exercises, the way some CDs take you through a guided meditation. I have asthma, and I'm pregnant, and I wanted to focus on better breathing. I'm still not sure if this CD has guided breathing exercises or not, maybe it does. Everytime I listen, I fall asleep before I hear him get to any part like that. Everything I've heard sounds like I'm back in a (boring) college lecture. Even if... more info

• Simple and Effective
  Focusing on your breath is the easiest thing in the world and the hardest thing in the world. Weil offers a good introduction to the notion of breath and then gently leads the listener through his exercises. With practice, I have become a different person.
  For those of us who face stressful situations everyday, the tools on this little cd are life changing. Better than an hour of therapy....try it!

• CD:Breathing
  Haven't opened the package yet. Seller shipped product as agreed upon and it arrived in fine condition.

• Breathing
  This could probably have been condensed into 1 CD as it seems to go on a long time with description before getting down to the breathing exercise bit. (Although it is very soothing to listen to with all the new age music in the background!) The breathing exercises are very effective and it is certainly easier to follow along with Andrew Weil as he does the exercises than to try to figure it out from a book description.

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