Insight Meditation: A Step-By-Step Course on How to Meditate @ richardeward.com

Insight Meditation: A Step-By-Step Course on How to Meditate
by Sharon Salzberg, Joseph Goldstein
from Sounds True

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Insight Meditation is very helpful
  I really enjoy this package. It offers a multitude of techniques and practices to help a person become centered and focused. I encourage you to purchase this product.

• A clear and comprehensive method of meditation
  Insight meditation provides a very clear and rich method for learning how to meditate.
  It becomes clear as well that meditation doesn't need to belong to a specific religion; although several religions are quoted in the book, it goes beyond; hence this course becomes practicable for everyone who seeks inner peace and freedom.

• Good read....clear and interesting.
  Couldn't put it down. It is a sturdy book with CDs and cards with to remind you of the teachings, etc. All in a sturdy gift-box. Love it, and it would make a great gift. Nice quality and clearly explains meditation for the layman using language appropriate to the teachings but not out of my reach as a beginner. Short personal anecdotes from the authors give the book authenticity.

• had great expectations and they were all met
  A great beginning or addition to anyone interested in Buddhism and/or meditation. Materials are indepth, yet easily understood by anyone starting out in meditation.

Accessories:

Similar Products: