The Power of Focusing: A Practical Guide to Emotional Self-Healing @ richardeward.com

The Power of Focusing: A Practical Guide to Emotional Self-Healing
by Ann Weiser, Ph.D. Cornell
from New Harbinger Publications

Customer Reviews:

• Avg. Customer Rating: 5.0 / 5.0

• SEVEN STARS
  This book is exactly what I've been looking for! It brings together the skills I've learned as a Life Coach with a form of Energy Psychology that is inspiring, easy to follow, applicable to all of life's challenges, and deeply compassionate. I'm writing this review at the end of 2008 and have to say: THIS IS THE BEST BOOK I'VE READ THIS YEAR! Never before have I come across a self help book that has delivered on its promises so fully. After writing this review, I intend to begin pursuing training in this... more info

• Focusing is life-changing, especially guided by Ann Cornell
  Focusing is a life-changing technique of identifying what is really going on inside you. And Ann's book is a clear explanation of how to do the technique of Focusing. She is a remarkable teacher, able to both understand and explain significant nuances of the technique... nuances that can make the difference between success and failure in using the technique. A magnificent work. Bravo, Ann!

• An under-rated and under-stated problem solving technique
  I read Gendlin's book two decades ago, and discovered this one a few years ago. So I've got quite a bit of experience with Focusing under my belt. This is a very powerful meditational discipline, but simple to learn and implement.

  It is particularly useful in sorting out dilemmas or problems where you feel ambivalent, are conflicted, or fear you have lost objectivity. Should you quit your job, leave your spouse, marry your girlfriend, change careers? Is your relationship with a... more info

• This book wonderfully clarifies and enriches Gendlin's!
  I first read Eugene Gendlin's original book on Focusing and found it tremendously helpful and life-changing. But finding this additional resource on Focusing was a wonderful gift because this book clarifies and gets to the heart of how you can really make Focusing work for you. The author states concepts simply but powerfully and addresses those very issues that were hard for me to understand in Gendlin's book. I felt like I just couldn't fail with Focusing after I read this book. She also has really,... more info

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