The Anger Control Workbook @ richardeward.com

The Anger Control Workbook
by Matthew McKay, Peter Rogers
from New Harbinger Publications

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Outstanding
  Great tool. The principal of my son's school recommended I get this book. That was right after he informed me that my son's mother had restricted my access to all his school records and all after school events until the judge makes a decision. I didn't think anything would help. But, I don't drink so I thought I would give it a try. It really has helped. Get it, use it. It will help.

• Therapist review.
  I found this workbook especially helpful for clients I see regarding anger managment. It gives them specific worksheets I can assign as homework outside the therapy office.

• Complete perfection in self-help book writing that actually WORKS
  I love using self-help books as therapy: they are reasonably cheap and they mobilize you sometimes even better than a therapist - as you know you can't become passive or rely on someone else for your progress.
  Over the years, I've seen quite a few good self-help books, and God knows, I've been duped by a few unhelpful ones in glossy covers. It always puzzles me to see how some of these real duds can manage to make it to the best seller's lists and stay there. I know it's human to seek simplistic... more info

• A Must Have!
  I've enjoyed Matthew McKay's other anger management books "When Anger Hurts" and especially "Being a Man: A Guide to the New Maculinity." -- the latter book changed the tenor of my life for which I am truly grateful.
  "Being a Man" was an excellent book, and a precursor to this book "The Anger Control Workbook." And as the title says, it is a WORKBOOK. It incorporates ALL the suggestions made in the earlier books, provides an immediate set of exercises to use, and simplifies the process without having... more info

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