The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms @ richardeward.com

The PTSD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms
by Mary Beth Williams, Soili Poijula
from New Harbinger Publications

Customer Reviews:

• Avg. Customer Rating: 4.5 / 5.0

• Great book.
  Perfect as described. Try this one too,
  Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]

• Great for clinicians and patients!
  I purchased this book because I am a Mental Health professional. There is a great deal of information that can be helpful in my practice as well as for any individual suffering from trauma. The self help exercises are very easy for one to practice on their own. Highly recommend this book.

• Not recommended
  If you've looked around lately and found that half the world seems to have been contaminated by the veiled (or not) contempt for survivors of trauma found in Dialectical Behavioral Therapy and its many knockoffs, I'm sorry to say you'll find that same attitude - inconsistently - in this workbook, as well. [It is not itself one of the aforementioned knockoffs, thankfully.] Too many of the exercises are about how the client/survivor is wrong, not about how to feel and be better.
  This workbook is not a... more info

• PTSD Help!
  If you have this, read this book, do the exercises and you will learn more about yourself, your reactions and your interaction with everyday life. I had an exceptional experience with this purchase. Thank you.

Similar Products: